A vision board party with a twist, not only are you setting goals you are networking making new connections and getting feedback and inspiration, reducing stress and tension while strengthening the mind and body connection through yoga and meditation.
It is all about making the benefits of yoga more accessible while intentionally setting goals with like-minded women. Yoga helps with reducing stress in the body and calming the mind. When the mind and body is on the same page about being grounded and centered AKA "at peace", you can then use your energy to focus your thoughts on the essentials and being more aware of the distractions.
This an opportunity to focus on what you envision for your next season, and creating actionable steps for the desired outcome! There will be amazing vendors, giveaways, and complimentary yoga mats for your ease!
Come out and enjoy yourself release stress and tension before setting your intentions for the next season!
Educate + Empower + Elevate