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Light a Candle & Sunrise Meditation

The annual Veterans Yoga Project Memorial Day Light A Candle Campaign raises funds for direct support of yoga programs for veterans in the various US Regions.

Join me as we take a moment to say thank you and light a candle for the fallen Women and Men of our military. There
will be a 30 minute meditation.

This is a donation based class and all donations will go to the Veteran Yoga Project and their continued efforts in helping veterans with resiliency.

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Classes are super user friendly. Shannon gives alternative poses which I usually use until I’m a pro at my poses! Love the reminders to breathe because I focus on poses and then breaths ..
I look forward to every class I’m able to attend!
5 stars. Highly recommend !!


Where do I start this class was so relaxing , motivating , heart pumping , invigorating all at the same time. I have learn so many techniques from controlling my breathing, to getting in tune with my body/muscles . Thanks so much to my instructor Shannon . Each class is so enjoyable!

Alexendria Mccullough

Mocha Yoga was such an awesome event Spotlight Programs Board did a few weeks ago virtually. Shannon was so great to work with and was very engaging. I could tell from the comments that students loved it!

Yabi D

Our students enjoyed their mocha yoga class. Shannon was an amazing instructor who provides a phenomenal yoga workshop during midterms for our students. Yoga in the library was a big hit and students are already requesting another session. Thank you for providing our students with a remarkable experience.