Mocha Yoga stands by our mission to make yoga more accessible to under-served communities and veterans, that is why we are so excited to offer this FREE chair yoga practice at the remarkable Martin Luther King Jr National Historical Park.
Chair yoga allows yoga to be more accessible for people who have limited mobility, who are wheelchair bound or lack the space to roll out a mat!
Catch Mocha Yoga on the "chair" in collaboration with the Veterans Yoga Project, a non profit on amission to support recovery and resilience among our veterans, families, and communities.
Beginner and kid friendly practice click below and let's flow!
Join Mocha on the Mat!
Your wellness goals for 2021, consider it done!
Flow with Shannon on Sundays, for Slow Flow Vinyasa yoga, where we slow things down and link breath and movement.
Check out the Dirty 30 core activation yoga class on Tuesdays and Thursdays.
Still can't find time to join a community class check out our private class packages!
Classes are super user friendly. Shannon gives alternative poses which I usually use until I’m a pro at my poses! Love the reminders to breathe because I focus on poses and then breaths .. I look forward to every class I’m able to attend! 5 stars. Highly recommend !!
Leah
Where do I start this class was so relaxing , motivating , heart pumping , invigorating all at the same time. I have learn so many techniques from controlling my breathing, to getting in tune with my body/muscles . Thanks so much to my instructor Shannon . Each class is so enjoyable!
Alexendria Mccullough
Mocha Yoga was such an awesome event Spotlight Programs Board did a few weeks ago virtually. Shannon was so great to work with and was very engaging. I could tell from the comments that students loved it!
Yabi D
Our students enjoyed their mocha yoga class. Shannon was an amazing instructor who provides a phenomenal yoga workshop during midterms for our students. Yoga in the library was a big hit and students are already requesting another session. Thank you for providing our students with a remarkable experience.
Marsh
Partners
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