Mocha Yoga

Educate + Empower + Elevate

Mocha Yoga is a proud certified mindful resilience and veteran owned company!

 Our Mission

Mocha Yoga is a mindfulness empowerment firm with a goal to enhance the resilience of overstimulated leaders and veterans through stress management, education, and empowerment.

We provide our clients with a variety of mindfulness techniques to support stress management and mental health in secure environments. Beyond our experienced instructors, we are diverse in our programs, students, and abilities to motivate and empower clients as a result of mindfulness.

Our Philosophy

TOOLS FOR IMPROVING SELF-MASTERY, SOCIAL CONNECTION, AND PURPOSE

Guided Movement is the discipline of understanding your own body's potential and listening to your body to establish an awareness of how the body responds to stress vs when it is at rest.
Guided Breathing is used to calm the nervous system to cultivate greater mental control over emotions and the reactions to them.
Guided Meditation is the process of becoming quiet and looking inside in order to gain a deeper understanding of mental processes and discover clarity and serenity of mind.

 

Partnerships + Collaborations

Georgia State University  Georgia Institute of Technology
Veterans Yoga Project

Emory Brain Health Center
Global Impact Academy She Vets It
Cottages Bright Path Black Girls in Boardrooms
Veterans Molding Minds Blaze Sports of America
American Legion Post 92 Virgin Islands Fairburn GA Fire Department

 

 

    

 

Media Kit

If you’re striving to partner with Mocha Yoga for workshops, retreats, or a community, corporate or university event, please fill out the form below and someone from our team will be in contact with you!

 

 

 

 

Stay & Discover