Assisted Stretching

Feel supported, seen, and completely reset. Assisted stretching is a hands-on wellness service where I gently guide your body through restorative stretches to release deep tension, increase flexibility, and improve circulation. Whether you're dealing with tight hips, neck stiffness, or daily fatigue, these sessions help you reconnect with your body without the pressure of doing it alone.

Perfect for busy professionals, parents, or anyone who sits most of the day and craves a consistent, feel-good wellness routine.

Available in-studio or mobile.
Breathe. Stretch. Reset.