![The 4 Class Pack](http://theemochayoga.com/cdn/shop/products/27EE9D4E-D2A4-46B7-A1EF-AA3FE5D0FF89_bff88d45-94e1-4af6-a104-db9584bb5006_{width}x.jpg?v=1601909336)
Improve your yoga practice with 4 online classes, each lasting 60 minutes. Includes a mini meditation and weekly journal prompts for positive self-talk and identifying negative thoughts.
Looking for more? Check out our 4 Class in person monthly membership!
Happiness is an inside job!