Breathing Technique for Stress ManagementMost of the time, when we consider breathing, we don't give it a second thought. But what if I told you that some people, if not the majority, have been breathing wrong throughout our lives.
The Power of the PPausing is something you must try over and over again.It’s the times where you don’t feel like pausing you should use the power of the P. Do you really need to offer that unwanted advice?
You Are Still Worth It!
“Why should we worry about what others think of us, do we have more confidence in their opinions than we do our own?"
- personal development